What is HRV? HRV (Heart Rate Variability) is the measurement of the variation in time (in milliseconds) between two consecutive heartbeats. A high HRV reflects the autonomic nervous system's ability to switch flexibly between "stress" mode (sympathetic) and "recovery" mode (parasympathetic). Therefore, HRV is an excellent indicator of the overall stress level our body is […]

I might have found out some really important stuff for getting ENS recognized. It might be a bit complex, but please bear with me. Ask your questions, I will try to edit the post to make it more understandable. The short version first I saw a new doctor. He diagnosed that everyday activities give me […]

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We get many questions of people asking whether they have ENS. ENS6Q The "The Empty Nose Syndrome 6-Item Questionnaire (ENS6Q)" is a scientifically validated diagnostic aid and checks for the symptoms that makes ENS distinct from others nose diseases. If you are asking yourself, if you might have ENS, you can take this simple self-test to get […]