Nasal Obstruction: Cutting Should Be Your Last Option Chronic nasal obstruction can ruin your quality of life, but getting nasal surgery like turbinate reduction carries a lot of risk. Before you agree to any procedure, you need to be sure the turbinates are actually the cause of your problems and all conservative treatment options have […]

What is HRV? HRV (Heart Rate Variability) is the measurement of the variation in time (in milliseconds) between two consecutive heartbeats. A high HRV reflects the autonomic nervous system's ability to switch flexibly between "stress" mode (sympathetic) and "recovery" mode (parasympathetic). Therefore, HRV is an excellent indicator of the overall stress level our body is […]

I might have found out some really important stuff for getting ENS recognized. It might be a bit complex, but please bear with me. Ask your questions, I will try to edit the post to make it more understandable. The short version first I saw a new doctor. He diagnosed that everyday activities give me […]

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